Athletic Injury Rehab and Conditioning Videos
No liability is assumed for the info rmation provided on this website. The text, videos, pictures, and articles on all the pages of this site are intended for informational and educational purposes for BSC Athletes, Coaches, staff and Athletic Training Students only and do not provide medical advice on exercise or diet. Specific medical advice should be obtained from a licensed health-care practitioner. Always check with your health-care provider before beginning any type of exercise program or diet.
CARDIOVASCULAR/ METABOLIC TRAINING | ||
SINGLE LEG EXERCISES | ||
SHOUDLER SAFETY EXERCISES | NECK EXERCISES |